2 mens competing at bjj. both men are wearing BJJ kimono

Can You Get Demoted In BJJ?

Understanding Belt Promotions and Demotions In the world of Brazilian Jiu-Jitsu (BJJ), practitioners often wonder about the potential for demotion in rank. It is indeed possible to get demoted in BJJ,...
Bobby Grover
Man kneeling down wearing bjj rashguard and shorts. this man is in a stance as if he is watching his bjj instructor teach.

Can I Train At Two BJJ Schools?

Understanding the Pros and Cons Training at two Brazilian Jiu-Jitsu (BJJ) schools is a common consideration for practitioners seeking diverse experiences and techniques. Many students can train at multiple academies, provided...
Bobby Grover
man in the picture is a kickboxer. he is punching into a hand pad.

Is Kickboxing & Bjj A Good Combination?

Exploring Benefits for Martial Arts Practitioners Kickboxing and Brazilian Jiu-Jitsu (BJJ) are two distinct martial arts that offer unique benefits. Many practitioners wonder about the effectiveness of combining these two...
Bobby Grover
Man in a striking/boxing stance wearing jiu jitsu rashguard and shorts

Are there strikes in Brazilian Jiu Jitsu

Understanding the Striking Elements in BJJ Brazilian Jiu-Jitsu (BJJ) is a martial art focused on grappling and ground fighting, emphasizing technique over brute strength. Strikes are not permitted in traditional BJJ...
Bobby Grover