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Frequently Asked Questions – BJJ Rashguards
What is a BJJ rashguard?
A BJJ rashguard is a compression shirt designed to protect your skin, wick sweat, and reduce friction during Brazilian Jiu-Jitsu training. It’s a must-have for both gi and no-gi athletes.
Are long sleeve BJJ rashguards better than short sleeve?
Long sleeve BJJ rashguards offer more skin protection and help prevent mat burns. Many grapplers prefer them for no-gi training, especially when rolling on rough mats.
What makes a good no-gi rashguard?
The best no-gi rashguards stay in place, breathe well, and are made with durable, flexible material. Look for reinforced stitching and a snug, athletic fit that won’t shift during rolls.
Do I need to wear a rashguard under my gi?
Wearing a BJJ rashguard under your gi helps protect your skin and keeps your gi cleaner. Some gyms and competitions also require it, so it's always a good idea to have one on hand.
How should I wash my BJJ rashguard?
To keep your rashguard in top condition, wash it in cold water and hang dry. Avoid heat and bleach to preserve elasticity and printed graphics.