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Blog Posts
- Can You Get Cauliflower Ear From BJJ?
- How Long Does It Take To Learn BJJ?
- Is BJJ a Good Workout?
- Does BJJ Build Muscle?
- What is BJJ NOGI?
- Can You Learn BJJ at Home?
- How Long To Get A Blue Belt In BJJ?
- How Long Does It Take To Get A Black Belt in BJJ?
- Is Muay Thai & BJJ A Good Combination?
- Is BJJ Worth The Injuries?
- Can You Use Judo Throws in BJJ?
- Are Wrist Locks Legal in BJJ?
- Is BJJ Useless In A Street Fight?
- Can You Get Demoted In BJJ?
- Can I Train At Two BJJ Schools?
- Is Kickboxing & Bjj A Good Combination?
- Are there strikes in Brazilian Jiu Jitsu
- Are Rash Guards Worth It for BJJ?
- Is it okay to wear loose rash guard?
- How tight should a rash guard fit?
Frequently Asked Questions – BJJ Rashguards
What is a BJJ rashguard?
A BJJ rashguard is a compression shirt designed to protect your skin, wick sweat, and reduce friction during Brazilian Jiu-Jitsu training. It’s a must-have for both gi and no-gi athletes.
Are long sleeve BJJ rashguards better than short sleeve?
Long sleeve BJJ rashguards offer more skin protection and help prevent mat burns. Many grapplers prefer them for no-gi training, especially when rolling on rough mats.
What makes a good no-gi rashguard?
The best no-gi rashguards stay in place, breathe well, and are made with durable, flexible material. Look for reinforced stitching and a snug, athletic fit that won’t shift during rolls.
Do I need to wear a rashguard under my gi?
Wearing a BJJ rashguard under your gi helps protect your skin and keeps your gi cleaner. Some gyms and competitions also require it, so it's always a good idea to have one on hand.
How should I wash my BJJ rashguard?
To keep your rashguard in top condition, wash it in cold water and hang dry. Avoid heat and bleach to preserve elasticity and printed graphics.